Day Retreat - Back to your safe place.
Sat 09 Nov
|Tel Aviv-Yafo
We invite you to take a moment in a retreat that is grounding, empowering, full of movement and release. This day is meant for you and will allow you to fill batteries, renew your strength and recharge your heart and soul.
Time & Location
09 Nov 2024, 09:00 – 14:00
Tel Aviv-Yafo, park amesila, Tel Aviv-Yafo, Israel
About the event
In times when life feels intense and overwhelming, creating spaces for well-being and connection is more essential than ever. On November 9th, we invite you to join us for an experience that goes beyond a simple practice: an afternoon of yoga, ice baths, and mindfulness to nurture your body, clear your mind, and open your heart.
We’ll combine the calm of yoga with the powerful ice bath practice to help you reconnect with yourself in a warm, welcoming space. This event is an opportunity to release tension, alleviate built-up stress, and connect with a community that shares the same desire for balance and serenity. Join us, and allow yourself to receive this gift of well-being that we all need.
Retreat Schedule:
- 09:00-10:15 Power Yoga Practice for Strength and Stability
- 10:30-11:00 Workshop: what is Ice Bath?